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Ashley Lorenzo

20 min Flow & Go w/ Ashley

20m

For when you need a full and complete practice - on the go!

Recordings

11:50

10 min Stretch and Destress w/ Ashley
about 2 years ago

10 min Stretch and Destress w/ Ashley

about 2 years ago

Stretch and destress int he quick 10 minute practice.
11:47

10 min Shoulder Love w/ Ashley
about 2 years ago

10 min Shoulder Love w/ Ashley

about 2 years ago

Take ten minutes out of your day to give your shoulders some love w/ Ashley.
24:24

20 min Heart Opening & Heated Flow w/...
about 2 years ago

20 min Heart Opening & Heated Flow w/...

about 2 years ago

Build heart to open your heart w/ Ashley.