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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Ashley Lorenzo

60 Min Yogaworks w/ Ashley - Slower Stretchier Flow 01/13/2023

1h 1m

Recordings

  • 45 Min Yogaworks 1-2 w/ Ashley Gentle...

    2 months ago

    Join Ashley for a yoga class that is both gentle and powerful, leaving you feeling refreshed and rejuvenated. Begin this practice with reclined work on the floor, gradually progressing with gentle movements into a few standing poses. These elements are designed to help you develop strength, flexi...

  • 60 Min Yogaworks w/ Ashley Calm Deep ...

    2 months ago

    Restore deep calm with Ashley through breathwork and intentional movement.

  • 20 min Complete Chakra Activation w/ ...

    2 months ago

    In this final class, we will integrate all the previous chakra activations into a practice that unifies the journey and leaves you feeling connected to each powerful energetic center. The class incorporates movement throughout and concludes with a meditation that activates and balances the chakra...