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Vinyasa for Stability

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  • 90 minute Intermediate Iyengar

    Practice a traditional, full-length, intermediate level Iyengar class with senior Iyengar teacher, Chris Stein. Recommended props: 2 blocks, 2 blankets, 1 bolster, 1 chair, 1 strap

  • Women's Iyengar

    Instructor: Chris Stein //

    Class Type: Yoga //

    Class Style: Hatha //

    Difficulty: Intermediate //

    Body Focus: Upper Body, Lower Body //

    Duration: 30 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • 75 min Beginners Iyengar w/ Chris

    Try Iyengar yoga, which focuses on classic postures with a deep awareness of correct alignment and precise actions in the body. Recommended props: 2 blankets, 2 blocks, 1 strap