75 min Beginners Iyengar w/ Chris
All Classes
•
1h 11m
Try Iyengar yoga, which focuses on classic postures with a deep awareness of correct alignment and precise actions in the body. Recommended props: 2 blankets, 2 blocks, 1 strap
Up Next in All Classes
-
75 min Beginner's Mind Vinyasa Level ...
We can do the same poses over and over again and receive new insights. When we open our minds and bodies to receive the feedback, new energy can emerge. Yoga is a practice of self study, to be curious what is unfolding within the shape. No matter how many times you do a pose there is space to beg...
-
75 min Beginner's Mind Vinyasa Level ...
03/19/2026:
A flow to bridge the space between your inner and outer worlds. Beginner's mind is way to stay open with fresh perspective. Each pose is a portal to inquire and be curious to the present moment. How we build a pose with skill and curiosity is a skill we bring off the mat and ...
-
75 min Bow To Flow Vinyasa - Level 2/...
04/11/2026:
Flow, breathe, and create strength & ease with Mia. This 75-minute livestream class includes chat.
