Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Women's Iyengar

All Classes • 18-May-2026

Instructor: Chris Stein //
Class Type: Yoga //
Class Style: Hatha //
Difficulty: Intermediate //
Body Focus: Upper Body, Lower Body //
Duration: 30 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Chris Stein, Iyengar, Intermediate, 30 min, Hips, Shoulders, Women's Iyengar, 30 minute Women's Iyengar, Womens Iyengar, Yoga, Yoga – Hatha, Upper Body, Lower Body, Yoga Props (Mat / Block / Blanket / Strap)

Up Next in All Classes

  • 75 min Beginners Iyengar w/ Chris
    1:11:30
    75 min Beginners Iyengar w/ Chris

    75 min Beginners Iyengar w/ Chris

    Try Iyengar yoga, which focuses on classic postures with a deep awareness of correct alignment and precise actions in the body. Recommended props: 2 blankets, 2 blocks, 1 strap

  • 75 minute Iyengar
    1:11:30
    75 minute Iyengar

    75 minute Iyengar

  • HIIT Flow
    15:38
    HIIT Flow

    HIIT Flow

    Instructor: Gustavo Padron //

    Class Type: Yoga //

    Class Style: Power //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 15 min //

    Suggested Equipment: Weights - Medium

×