Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Women's Iyengar

All Classes •

Up Next in All Classes

  • 75 min Beginners Iyengar w/ Chris

    Try Iyengar yoga, which focuses on classic postures with a deep awareness of correct alignment and precise actions in the body. Recommended props: 2 blankets, 2 blocks, 1 strap

  • HIIT Flow

    Instructor: Gustavo Padron //
    Class Type: Yoga //
    Class Style: Power //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 15 min //
    Suggested Equipment: Weights - Medium