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90 minute Intermediate Iyengar

All Classes • 1h 37m

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  • Women's Iyengar

    Instructor: Chris Stein //

    Class Type: Yoga //

    Class Style: Hatha //

    Difficulty: Intermediate //

    Body Focus: Upper Body, Lower Body //

    Duration: 30 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

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    Try Iyengar yoga, which focuses on classic postures with a deep awareness of correct alignment and precise actions in the body. Recommended props: 2 blankets, 2 blocks, 1 strap