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15 min Uptown Funk w/ Caley
All Classes
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20m
Get a complete upper body workout in just 20 minutes with this class that focuses on your shoulders, arms and neck.
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Expansion and Contraction
Instructor: Caley Alyssa //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Core //
Duration: 30 min //
Suggested Equipment: Mat
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20 minute All About That Base
Get a complete lower body workout in just 20 minutes with this class that's all about your base.
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60 minute Back It Up
Focus on backbending and the back of your body - especially your booty - in this fun flow class. Recommended props: 1 block