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20 min Quad & Hip Flexor Stretch: Vytas

All Classes • 19m

Stretch out your hip flexors, which are an area of the body that get very tight if you spend a lot of time sitting at a desk or in a car. Recommended props: 1 blanket

Tags
Vytas, Vinyasa, 2 Intermediate, 20 Min, Stretch, Hips, Legs, Flexibility, Butt, Core

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