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Off the Trail

All Classes

Up Next in All Classes

  • After the Effort

    Instructor: Elena Cheung //
    Class Type: Stretching //
    Class Style: Anytime Stretching //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 10 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Runners Flow

    Instructor: Alexandria Crow //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Intermediate //

    Body Focus: Upper Body, Lower Body, Hips //

    Duration: 30 min //

    Suggested Equipment: Mat

  • 20 min Runners Core & Lower Body: Jesse

    Tone your abs and stretch your lower body with this class designed with runners in mind. Check out the Runners Journey for more.