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Off the Trail

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  • After the Effort

    Instructor: Elena Cheung //
    Class Type: Stretching //
    Class Style: Anytime Stretching //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 10 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • 20 min Runners Core & Lower Body: Jesse

    Tone your abs and stretch your lower body with this class designed with runners in mind. Check out the Runners Journey for more.

  • 30 minute Runners Stretch & Unwind: J...

    Stretch out your joints, ligaments & muscles and end in a long and restful savasana. Check out the Runners journey series for more. Recommended props: 2 blocks, 1 strap