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After the Effort

All Classes • 15-Jul-2026

Instructor: Elena Cheung //
Class Type: Stretching //
Class Style: Anytime Stretching //
Difficulty: Beginner //
Body Focus: Full Body //
Duration: 10 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
10 min, Elena Cheung, Stretching, Stretching – Anytime, Beginner, Full Body, Yoga Props (Mat / Block / Blanket / Strap), support your sport, stretching, full body, cool down, off day

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    Suggested Equipment: Mat

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