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60 minute Poses to Open the Psoas, Hip Flexors and Hamstrings

All Classes • 1h 3m

Open up in this class designed to free your psoas, hips and hamstrings. Recommended props: 2 blocks, 1 blanket

Tags
Anne Van Valkenburg, Vinyasa, 2 Intermediate, 60 min, Stretch, Energize, Hips

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