Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

20 min Not So Hardcore w/ Vytas

All Classes • 20m

Address all the different muscles of your core in this class that aims to be strong and accessible.

Tags
Vytas, Vinyasa, 2 Intermediate, 20 Min, Core, Butt, Power

Up Next in All Classes

  • 30 min Detox w/ Vytas
    36:58
    30 min Detox w/ Vytas

    30 min Detox w/ Vytas

    Wring yourself out in just 30 minutes with this heat-building detox sequence. Recommended props: 2 blocks, 1 blanket

  • Core Burn
    22:57
    Core Burn

    Core Burn

    Instructor: Vytas //

    Class Type: Strength //

    Class Style: Strength Bodyweight //

    Difficulty: All Levels //

    Body Focus: Core //

    Duration: 30 min //

    Suggested Equipment: Mat

  • All About the Core
    33:50
    All About the Core

    All About the Core

    Instructor: Jesse Schein //

    Class Type: Strength //

    Class Style: Strength Bodyweight //

    Difficulty: Advanced //

    Body Focus: Core //

    Duration: 30 min //

    Suggested Equipment: Mat

×