Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

20 min Not So Hardcore w/ Vytas

All Classes • 20m

Address all the different muscles of your core in this class that aims to be strong and accessible.

Tags
Vytas, Vinyasa, Intermediate, 20 min, Core, Butt, Power

Up Next in All Classes

  • 30 min Detox w/ Vytas
    36:58
    30 min Detox w/ Vytas

    30 min Detox w/ Vytas

    Wring yourself out in just 30 minutes with this heat-building detox sequence. Recommended props: 2 blocks, 1 blanket

  • Core Burn
    22:57
    Core Burn

    Core Burn

    Instructor: Vytas //
    Class Type: Strength //
    Class Style: Strength Bodyweight //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 30 min //
    Suggested Equipment: None

  • All About the Core
    33:50
    All About the Core

    All About the Core

    Instructor: Jesse Schein //
    Class Type: Strength //
    Class Style: Strength Bodyweight //
    Difficulty: Advanced //
    Body Focus: Core //
    Duration: 30 min //
    Suggested Equipment: None

×