Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

30 min Detox w/ Vytas

All Classes • 30-Dec-2024

Wring yourself out in just 30 minutes with this heat-building detox sequence. Recommended props: 2 blocks, 1 blanket

Tags
Vytas, Vinyasa, 3 Advanced, 30 Min, Detox, Weight Loss, Twists, Detoxified, Core, Butt, Leg

Up Next in All Classes

  • Core Burn
    22:57
    Core Burn

    Core Burn

    Instructor: Vytas //

    Class Type: Strength //

    Class Style: Strength Bodyweight //

    Difficulty: All Levels //

    Body Focus: Core //

    Duration: 30 min //

    Suggested Equipment: Mat

  • All About the Core
    33:50
    All About the Core

    All About the Core

    Instructor: Jesse Schein //

    Class Type: Strength //

    Class Style: Strength Bodyweight //

    Difficulty: Advanced //

    Body Focus: Core //

    Duration: 30 min //

    Suggested Equipment: Mat

  • 45 min Uplifting and Heart Opening Ba...
    37:11
    45 min Uplifting and Heart Opening Ba...

    45 min Uplifting and Heart Opening Ba...

    Open your heart and energize your body and mind with this uplifting Iyengar backbend sequence. Recommended props: 1 chair, 1 blanket, 2 blocks, 1 strap, 1 bolster

×