Up Next in All Classes

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  1:00:14

  60 min Rooted and Radiant w/ Jillian

  60 min Rooted and Radiant w/ Jillian

  Begin with a 5-minute meditation, and then move through a series of standing poses for strength and stability while you simultaneously open the psoas, side body, chest and shoulders. Mindful pauses throughout help you experience a deeper sense of presence as well as a fuller more effortless breat...

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  26:56

  30 minute Fit Beginners

  30 minute Fit Beginners

  This is a great practice for when you don't have a lot of time, but you still want a well rounded work out. Recommended props: 2 blocks, 1 blanket

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  43:22

  45 minute Simple Gentle Beginners

  45 minute Simple Gentle Beginners

  Moves slowly and keep things simple. Recommended props: 2 blocks, 1 blanket, 1 strap