Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

30 minute Fit Beginners

All Classes • 26m

This is a great practice for when you don't have a lot of time, but you still want a well rounded work out. Recommended props: 2 blocks, 1 blanket

Tags
Melanie Lora Meltzer, Vinyasa, 1 Beginner, 30 min, Energize, Weight Loss, Fit

Up Next in All Classes

  • 45 minute Simple Gentle Beginners
    43:22
    45 minute Simple Gentle Beginners

    45 minute Simple Gentle Beginners

    Moves slowly and keep things simple. Recommended props: 2 blocks, 1 blanket, 1 strap

  • 60 minute Fit Beginners
    53:35
    60 minute Fit Beginners

    60 minute Fit Beginners

    This beginners yoga class is for those of you who are new to yoga, but still want to work out. Recommended props: 2 blocks, 1 blanket, 1 strap

  • 45 minute Long Beginner's Detox
    45:34
    45 minute Long Beginner's Detox

    45 minute Long Beginner's Detox

    This detoxifying yoga sequence will build heat to clear out the body and mind. Explore our Yoga Detox journey series. Recommended props: 1 block, 1 blanket, 1 strap

×