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Full Body Burn

All Classes • 47m

Up Next in All Classes

  • Functional Movement for Healthy Hips

    Instructor: Vytas //

    Class Type: Mobility //

    Difficulty: Intermediate //

    Body Focus: Hips //

    Duration: 30 min //

    Suggested Equipment: Mat

  • Functional Practice

    Focus on functional poses in this class aimed at setting you up for a long and fruitful practice that will last for years to come.

  • Gentle Sequence for a Stiff Neck

    Instructor: Olivia Barry //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Beginner //

    Body Focus: Upper Body //

    Duration: 30 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)