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Full Body Burn
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47m
Hit all the key muscles and get a cardio boost in this strong flowing practice.
Recommended props: 1 block
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Feel the Fire
Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: Strength With Weights //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Weights - Medium, Yoga Props (Mat / Block / Blanket / Strap)