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20 minute Lower Body Blast

All Classes • 23m

Up Next in All Classes

  • 20 minute Lower Body Burn

    Turn the fire on with this class aimed at engaging your lower body through classic yoga poses. Recommended props: 2 blocks

  • 20 minute Mr. and Mrs. Garland

    Focus on malasana'Garland pose'in this quick class that uses props to make the poses more accessible. Recommended props: 2 blocks

  • 20 minute On Your Back

    Refresh your energy with this gentle sequence done entirely lying down on your back. It's perfect for the days when your energy is low. Recommended props: 2 blocks