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20 minute Lower Body Blast
All Classes
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23m
Increase flexibility throughout your lower body while keeping the muscles strong and active.
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Up Next in All Classes
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20 minute Lower Body Burn
Turn the fire on with this class aimed at engaging your lower body through classic yoga poses. Recommended props: 2 blocks
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Focus on malasana'Garland pose'in this quick class that uses props to make the poses more accessible. Recommended props: 2 blocks
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20 minute On Your Back
Refresh your energy with this gentle sequence done entirely lying down on your back. It's perfect for the days when your energy is low. Recommended props: 2 blocks