Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Feel the Fire

All Classes • 01-Jun-2026

Instructor: Tracy Bauer //

Class Type: Strength //

Class Style: Strength With Weights //

Difficulty: All Levels //

Body Focus: Full Body //

Duration: 30 min //

Suggested Equipment: Weights - Medium, Yoga Props (Mat / Block / Blanket / Strap)

Tags
Tracy Bauer, 30 min, Cardio/HIIT, Well Rounded, Body Sculpt, Strength, Strength – With Weights, All Levels, Full Body, Weights - Medium, Yoga Props (Mat / Block / Blanket / Strap)

Up Next in All Classes

  • Weighted Abs
    29:48
    Weighted Abs

    Weighted Abs

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength With Weights //

    Difficulty: All Levels //

    Body Focus: Core //

    Duration: 30 min //

    Suggested Equipment: Weights - Medium, Pilates Ball

  • 30 minute Back Strengthening
    30:53
    30 minute Back Strengthening

    30 minute Back Strengthening

    Focus on your back and building strength in this quick class.

  • 30 min Time to Move
    32:44
    30 min Time to Move

    30 min Time to Move

    Get your blood flowing with this practice aimed at keeping your moving through the poses. Recommended props: 1 blanket

×