Live stream preview
10 min Energizing Yoga Flow w/ Bree
All Classes
•
01-Sep-2021
Short on time? Need to energize in your whole body and mind? This class will stretch the legs, strengthen the arms, and stoke some fire into the core.
Recommended props: two blocks
Tags
Up Next in All Classes
-
10 min Express Energizing Flow: Jesse
10 min All Levels Express train to flow!
-
10 min Face Your Challenge: Jesse
Learn to ride the waves of challenge, engage and get through to the other side.
-
10 min GLOR: Glutes & Core: Jesse
Intense without feeling rushed! Fire up your glutes espeically your gluteus medius and 360 degrees of your core in 10 minutes!