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10 min Energizing Yoga Flow w/ Bree
All Classes
•
01-Sep-2021
Short on time? Need to energize in your whole body and mind? This class will stretch the legs, strengthen the arms, and stoke some fire into the core.
Recommended props: two blocks
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Shoulder Opening
Instructor: Davina Davidson //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Upper Body //
Duration: 45 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
