Live stream preview
30 minute Heart Openers w/ Davina
All Classes
•
26m
Play with opening your heart chakra so you can feel light and centered. Recommended props: 2 blocks
Tags
Up Next in All Classes
-
Shoulder Opening
Instructor: Davina Davidson //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Upper Body //
Duration: 45 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
-
30 minute Level 1 Balancing
Find your center and your balance in this well rounded practice. Recommended props: 2 blocks
-
30 minute Level 1 Hips and Hamstrings
Zero in on those hard to release spots in the body in this lower body focused class. Recommended props: 2 blocks