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30 minute Heart Openers w/ Davina

All Classes • 26m

Up Next in All Classes

  • Shoulder Opening

    Instructor: Davina Davidson //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Intermediate //

    Body Focus: Upper Body //

    Duration: 45 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • 30 minute Level 1 Balancing

    Find your center and your balance in this well rounded practice. Recommended props: 2 blocks

  • 30 minute Level 1 Hips and Hamstrings

    Zero in on those hard to release spots in the body in this lower body focused class. Recommended props: 2 blocks