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Shoulder Opening
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18-May-2026
Instructor: Davina Davidson //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Upper Body //
Duration: 45 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
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Shoulders and Neck Sequence
Instructor: Olivia Barry //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Beginner //
Body Focus: Upper Body //
Duration: 30 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
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Shoulder to Shoulder
Instructor: Calvin Corzine //
Class Type: Stretching, Yoga //
Class Style: Vinyasa, Anytime Stretching //
Difficulty: All Levels //
Body Focus: Upper Body //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
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Side Body & Core Flow
Stretch and tone the side of your body and get some core work in while your at it.
Recommended props: 1 block