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60 minute Criss-Cross
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59m
Think a little bit differently and approach your practice from a new perspective as you do things diagonally across your yoga mat in this challenging flow class.
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Expansion and Contraction
Instructor: Caley Alyssa //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Core //
Duration: 30 min //
Suggested Equipment: Mat
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