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45 min Glutes and Abs w/ Papo
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48m
Engage and strengthen your core and glutes in this strong flow practice.
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All Around Core
Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Core //
Duration: 45 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
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