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45 min Full Body Pilates w/ Tracy 3/8/25

All Classes • 01-May-2026

45 min core focused workout using exercises from traditional, contemporary and fusion mat pilates and reformer work to increase strength, balance and flexibility. Equipment varies and is optional! All levels welcome.

Tags
Tracy Bauer, Strength, All Levels, Core, Abs, 45 min, Pilates, Sweaty

Recordings

  • Powerhouse Core
    45:34
    Powerhouse Core
    over 1 year ago

    Powerhouse Core

    over 1 year ago

    Instructor: Tracy Bauer //
    Class Type: Pilates //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 45 min //
    Suggested Equipment: None

  • 45 min Full Body Pilates w/ Tracy 2/2...
    44:00
    45 min Full Body Pilates w/ Tracy 2/2...
    over 1 year ago

    45 min Full Body Pilates w/ Tracy 2/2...

    over 1 year ago

    45 min core focused workout using exercises from traditional, contemporary and fusion mat pilates and reformer work to increase strength, balance and flexibility. Equipment varies and is optional! All levels welcome.

  • 45 min Full Body Pilates w/ Tracy 2/8/25
    52:33
    45 min Full Body Pilates w/ Tracy 2/8/25
    almost 2 years ago

    45 min Full Body Pilates w/ Tracy 2/8/25

    almost 2 years ago

    45 min core focused workout using exercises from traditional, contemporary and fusion mat pilates and reformer work to increase strength, balance and flexibility. Equipment varies and is optional! All levels welcome.

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