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Therapeutic Pilates for Back Care
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18-May-2026
Instructor: Andrea Flores //
Class Type: Pilates //
Difficulty: Intermediate //
Body Focus: Core, Upper Body //
Duration: 30 min //
Suggested Equipment: Mat
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Difficulty: All Levels //
Body Focus: Full Body, Core //
Duration: 30 min //
Suggested Equipment: Mat
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Class Type: Pilates //
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20 minute Vacation Special - Ab Inten...
Keep your abs toned and strong with this Pilates mat sequence that's not only intense, but quick enough to fit into your day anytime - especially when you're on vacation.
