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Shoulders and Neck Sequence

All Classes

Up Next in All Classes

  • Shoulder to Shoulder

    Instructor: Calvin Corzine //

    Class Type: Stretching, Yoga //

    Class Style: Vinyasa, Anytime Stretching //

    Difficulty: All Levels //

    Body Focus: Upper Body //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Side Body & Core Flow

    Stretch and tone the side of your body and get some core work in while your at it.

    Recommended props: 1 block

  • Side Body Flow

    Instructor: Vytas //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 30 min //

    Suggested Equipment: Mat