Up Next in All Classes

• 

  34:26

  30 minute Leg Not Belly

  30 minute Leg Not Belly

  Strengthen your legs by focusing on movement that doesn't engage the core.

• 

  33:15

  30 minute Less Talking, More Doing #2

  30 minute Less Talking, More Doing #2

  Focus on your practice in the second part of Dan's flow series that only gives you breath and pose cues.

• 

  30:47

  30 minute Less Talking, More Doing #3

  30 minute Less Talking, More Doing #3

  Continue Dan's series of only breath and pose cues in this energizing class that allows you focus on your practice and movement.