Live stream preview
30 min Flip It and Reverse It w/ Caley
All Classes
•
32m
Change up your vinyasa sequence with this fun and original class that reverses the order of your flow.
Tags
Up Next in All Classes
-
30 min Flying Pigeon w/ Angela
Work up to the advanced arm balance, flying pigeon, in this short practice that will leave you feeling strong and energized. Recommended props: 2 blocks, 1 strap
-
30 min Fly Like an Eagle w/ David
Garudasana, or eagle pose, is a fantastic way to stretch your shoulders & hips, stabilize your spine by engaging your core, and cultivate a sense of balance. Recommended props: 1 block
-
30 min For My Mom: Jesse
This is the sequence Jesse does with her mom whenever she comes to visit, but is perfect for anybody who's new to yoga and wants to give it a try! Recommended props: 1 block, 1 strap, 1 blanket