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30 min Flip It and Reverse It w/ Caley
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32m
Change up your vinyasa sequence with this fun and original class that reverses the order of your flow.
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Instructor: Caley Alyssa //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Core //
Duration: 30 min //
Suggested Equipment: Mat