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30 min Mobility w/ Vytas - All Around Summer 7/26/24

All Classes • 28m

Move freely and feel great in your body with this mobility practice.

Tags
Mobility, Full Body, Hips, Shoulders, Spinal Mobility, 30 min, Vytas

Recordings

  • 60 min Vinyasa Flow 2-3 w/Maya - 7/11/24
    1:04:49
    60 min Vinyasa Flow 2-3 w/Maya - 7/11/24
    over 2 years ago

    60 min Vinyasa Flow 2-3 w/Maya - 7/11/24

    over 2 years ago

    Align, shine, and connect with Maya in this 60-minute Vinyasa flow.

  • Walk Better
    29:58
    Walk Better
    over 2 years ago

    Walk Better

    over 2 years ago

    Instructor: Vytas //
    Class Type: Mobility //
    Difficulty: All Levels //
    Body Focus: Lower Body //
    Duration: 30 min //
    Suggested Equipment: None

  • 20 min Fluid Vinyasa Flow w/ Vytas
    17:44
    20 min Fluid Vinyasa Flow w/ Vytas
    over 2 years ago

    20 min Fluid Vinyasa Flow w/ Vytas

    over 2 years ago

    No holding poses in this vinyasa practice; instead we will move through each one mindfully and with presence.

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