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Prenatal Energizing AM Practice

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  • 15 minute Quick Prenatal Recharge

    Boost your energy and get some nice stretching in with this short sequence that's perfect for the days when you're short on time. Recommended props: 1 block, 1 blanket

  • 10 minute Prenatal Meditation

    Get comfortable and connect to your baby in this short meditation for mamas to be. Recommended props: 2 blocks, 1 bolster

  • Prenatal Restore and Replenish

    Instructor: Patti Quintero //

    Class Type: Yoga //

    Class Style: Restorative //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 10 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)