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5 minute Prenatal for Wrist Pain
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4m 21s
Relieve the achy wrists that sometimes accompany pregnancy. Recommended props: 1 block
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5 minute Prenatal for Edema
Relieve the swelling in the legs known as edema that sometimes accompany pregnancy. Recommended props: 2 blocks, 1 blanket, 1 bolster
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20 Min Total Body Tone w/ Gustavo
Join Gustavo for a effective and powerful Yoga Sculpt Class designed to tone and strengthen your entire body.
Exercises include: Thrusters, Pendulum Lunges, Deadlifts, Rows, Push-Ups.
Recommended props: 1 set of dumbbells.
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Tap into Your Physical and Mental Str...
Instructor: Gustavo Padron //
Class Type: Yoga //
Class Style: Power //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 10 min //
Suggested Equipment: Weights - Light