Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

5 minute Prenatal for Wrist Pain

All Classes • 4m 21s

Relieve the achy wrists that sometimes accompany pregnancy. Recommended props: 1 block

Tags
Patti Quintero, Therapeutics And Pain Relief, Prenatal, Pregnancy, 1 Beginner, 5 min, Wrist Pain

Up Next in All Classes

  • 5 minute Prenatal for Edema
    05:29
    5 minute Prenatal for Edema

    5 minute Prenatal for Edema

    Relieve the swelling in the legs known as edema that sometimes accompany pregnancy. Recommended props: 2 blocks, 1 blanket, 1 bolster

  • 90 minute Iyengar Advanced Backbends
    1:18:35
    90 minute Iyengar Advanced Backbends

    90 minute Iyengar Advanced Backbends

    Safely practice deep backbends with the use of props to leave you feeling stable and grounded. Recommended props: 3 blankets, 2 blocks, 2 straps, 1 chair

  • Abs and Forward Extensions
    22:10
    Abs and Forward Extensions

    Abs and Forward Extensions

    Instructor: Vladimir Jandov //

    Class Type: Yoga //

    Class Style: Hatha //

    Difficulty: Intermediate //

    Body Focus: Core, Lower Body //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap), Chair

×