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15 minute Quick Prenatal Recharge

All Classes • 14m

Boost your energy and get some nice stretching in with this short sequence that's perfect for the days when you're short on time. Recommended props: 1 block, 1 blanket

Tags
Melanie Lora Meltzer, Prenatal, Pregnancy, 1 Beginner, 15 min, Stretch, Energize

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