Live stream preview
10 min The Corebuster w/ Danni
All Classes
•
13m
Dive into some intense core work in this quick and energetic class. Recommended props: 1 block
Tags
Up Next in All Classes
-
10 minute Your Core Is In Your Legs
Unlock the power of your core through these standing poses that will strengthen your legs. Recommended props: 2 blocks
-
Deep Core Control
Instructor: Holly Jean Cosner //
Class Type: Pilates //
Difficulty: Advanced //
Body Focus: Core //
Duration: 45 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
-
Shoulder Transformer
Instructor: Holly Jean Cosner //
Class Type: Pilates //
Difficulty: Intermediate //
Body Focus: Upper Body //
Duration: 10 min //
Suggested Equipment: Weights - Light