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Shoulder Transformer

All Classes • 18-May-2026

Instructor: Holly Jean Cosner //

Class Type: Pilates //

Difficulty: Intermediate //

Body Focus: Upper Body //

Duration: 10 min //

Suggested Equipment: Weights - Light

Tags
Holly Jean Cosner, Pilates, 2 Intermediate, 10 min, Energize, Power, Shoulders, Arms, Sculpt, Yoga Sculpt, Intermediate, Upper Body, Weights - Light

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