Live stream preview
10 minute Meditation of Forgiveness
All Classes
•
9m 45s
Find a comfortable seat and settle into a deep meditative state that will help you release the things you're holding onto in your life. Recommended props: 1 blanket
Tags
Up Next in All Classes
-
5 minute The Impostor Syndrome
Find a comfortable seat and look inward to discover that you are exactly who and where you are meant to be in this very moment. Recommended props: 1 blanket
-
10 min Sensory Transcendence w/ Dan
Get comfortable and sink in to a deep meditative state in this short practice. Recommended props: 2 blocks, 1 bolster, 1 blanket
-
5 minute After the Pose
Find your center after a strong flow class with this mindful meditation.
