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10 min Sensory Transcendence w/ Dan

All Classes • 10m

Get comfortable and sink in to a deep meditative state in this short practice. Recommended props: 2 blocks, 1 bolster, 1 blanket

Tags
Dan Ward, Restorative, Meditation, 1 Beginner, 10 min, Breath

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    Instructor: Vytas //

    Class Type: Meditation //

    Class Style: Guided //

    Difficulty: All Levels //

    Body Focus: Mind //

    Duration: 10 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

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