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Alexandria Crow

10 minute Get Set for Flight in Crow Pose

11m

Break down the arm balance bakasana, or Crow Pose, step-by-step so that you can take flight! Did you know we have an entire Journey to Learn Bakasana? Recommended props: 1 block, 1 blanket

Tags
Melanie Lora Meltzer, Tutorials, 1 Beginner, 10 min, Arm Balances, Bakasana

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