Live stream preview

Next video will start in 30 seconds

5 minute Eka Pada Bakasana Tutorial

Learn a couple of different ways to get into the arm balance eka pada bakasana, or one legged crow pose.

Replay Video
Close Open

Alexandria Crow

5 minute Learn Bakasana

2m 51s

Learn how to safely do bakasana'crow pose'so that you can take flight. Recommended props: 1 block

Tags
Laura Burkhart, Tutorials, 2 Intermediate, 5 min, Arm Balances

Up Next in Alexandria's Tutorials

×