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Learn a couple of different ways to get into the arm balance eka pada bakasana, or one legged crow pose.
Learn how to safely do bakasana'crow pose'so that you can take flight. Recommended props: 1 block
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Break down the arm balance bakasana, or Crow Pose, step-by-step so that you can take flight! Did you know we have an entire Journey to Learn Bakasana? Recommended props: 1 block, 1 blanket