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Work on getting into hanumanasana, or the splits, in this playful hamstring opening class. Did you know we have an entire Journey to Hanumanasana? Recommended props: 2 blocks, 1 strap
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In this yoga sequence you will work on hopping up to handstand with both legs. Explore our Journey to Handstand and Pincha.
In this tutorial you will break down the yoga pose chaturanga dandasana. Recommended props: 2 blocks
In this sequence, which includes a lot of modifications, you will learn to practice camel pose safely. Recommended props: 2 blocks