Live stream preview
In this yoga sequence you will work on hopping up to handstand with both legs. Explore our Journey to Handstand and Pincha.
Tags
Up Next in Alexandria's Tutorials
-
10 min How to do Chaturanga w/ Alexan...
In this tutorial you will break down the yoga pose chaturanga dandasana. Recommended props: 2 blocks
-
15 minute Ustrasana
In this sequence, which includes a lot of modifications, you will learn to practice camel pose safely. Recommended props: 2 blocks
-
10 minute Bakasana
This brief yoga sequence will break down the component parts you need to do crow pose with ease. Need more of a breakdown? Check out the entire Bakasana journey series.
