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Alexandria Crow

20 minute Stress-Free Bride

21m

Destress while you tone your back and arms so that you can not only be calm, but look great in your dress. Recommended props: 2 blocks, 1 blanket, 1 strap

Tags
Alexandria Crow, Vinyasa, 2 Intermediate, 20 min, Calming, Stress Reduction, Back, Bride

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