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There's no excuse not to do your yoga when you have this quick and speedy yoga pick me up.
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Up Next in Alexandria's Vinyasa
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45 minute Kick Up and Stick It
Learn what you need to know before you kick up into handstand in this energizing yoga class. Take our Journey to Handstand and Pincha. Recommended props: 2 blocks
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60 minute Let It Flow!
Get a little bit of everything in this fun and well rounded intermediate flow class. Recommended props: 1 block
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20 min Cardio Flow w/ Alexandria
Move quickly, work up a sweat and get your heart rate up with this intermediate flow!
