Up Next in Alexandria's Vinyasa

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  44:21

  45 minute Advanced Flow Visvamitrasana

  45 minute Advanced Flow Visvamitrasana

  Approach the complicated but fun arm balance visvamitrasana in this advanced hamstring and hip opening sequence. Recommended props: 1 block

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  57:46

  60 minute Powerful Flow

  60 minute Powerful Flow

  This sweaty, hard class gives you a little bit of everything. Recommended props: 1 block

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  14:03

  15 minute Quick Sweaty Detox

  15 minute Quick Sweaty Detox

  Sweat out toxins with this short twisting yoga to detox sequence. Complete the entire Yoga for Detox journey series. Recommended props: 1 blanket