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Lift and shape your seat in just 20 minutes! Did you know we have an entire Yoga Butt journey series? Recommended props: blanket
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This is a well rounded intermediate yoga class that leads to a satisfying savasana.
This yoga class looks at how to twist and do it safely. Recommended props: 1 block
This is a long yoga for detox sequence with a focus on twisting and heat building. This detox video is a part of our Yoga for Detox journey series. Recommended props: 1 block