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Get everything but the kitchen sink in this fun, well rounded flow class. Recommended props: 1 block, 1 blanket
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Up Next in Alexandria's Vinyasa
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20 minute 360 Degree Core
Strengthen the front, back and sides of your core in just 20 minutes. Want more core? Check out our Yoga for a Stronger Core journey series. Recommended props: 2 blocks, 1 blanket
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10 minute Speedy Yoga
There's no excuse not to do your yoga when you have this quick and speedy yoga pick me up.
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45 minute Kick Up and Stick It
Learn what you need to know before you kick up into handstand in this energizing yoga class. Take our Journey to Handstand and Pincha. Recommended props: 2 blocks