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Strengthen the front, back and sides of your core in just 20 minutes. Want more core? Check out our Yoga for a Stronger Core journey series. Recommended props: 2 blocks, 1 blanket
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Up Next in Alexandria's Vinyasa
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10 minute Speedy Yoga
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45 minute Kick Up and Stick It
Learn what you need to know before you kick up into handstand in this energizing yoga class. Take our Journey to Handstand and Pincha. Recommended props: 2 blocks
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60 minute Let It Flow!
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