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20 min Be Here Now Flow: Jesse
YogaWorks
•
30-Apr-2024
This class keeps you present, moving and aware the each moment. Get out of the thinking mind and thoughts and connect to to your heart and intuition.
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Recordings
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11:20about 2 years ago
10 min Twist to Renew: Jesse
about 2 years ago
Ten minutes of twists to feel refreshed!
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17:06about 2 years ago
15 min Stretch & Reflect: Jesse
about 2 years ago
Stretch and turn inward in this quick and feel good practice
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15:45about 2 years ago
15 min Glute Party: Jesse
about 2 years ago
Get your glutes going in the quick, yet effective practice!