Recordings

• 

  15:45

  15 min Glute Party w/ Jesse

  7 months ago

  15 min Glute Party w/ Jesse

  7 months ago

  Get your glutes going in the quick, yet effective practice!

• 

  06:56

  5 min Supported Meditation w/ Jesse

  8 months ago

  5 min Supported Meditation w/ Jesse

  8 months ago

  5 minutes to observe, breathe, let go and be.

• 

  20:25

  20 min Mind and Body Refresh w/ Jesse

  8 months ago

  20 min Mind and Body Refresh w/ Jesse

  8 months ago

  20 min of breathing and moving to refresh reset and come to the present moment.