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15 min Glute Party w/ Jesse

15m

Get your glutes going in the quick, yet effective practice!

Tags

Glutes, Jesse Schein, All LEvels, 15 min

Recordings

06:56

5 min Supported Meditation w/ Jesse
8 months ago

5 min Supported Meditation w/ Jesse

8 months ago

5 minutes to observe, breathe, let go and be.
20:25

20 min Mind and Body Refresh w/ Jesse
8 months ago

20 min Mind and Body Refresh w/ Jesse

8 months ago

20 min of breathing and moving to refresh reset and come to the present moment.
10:45

10 min Grounding Practice w/ Jesse
8 months ago

10 min Grounding Practice w/ Jesse

8 months ago

10 min focus on breath, roots and grounding.

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