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20 min No Hands Vinyasa Flow w/ Jesse

YogaWorks • 20m

Let's have some FLOW without using our hands! This 20 min will move you and challenge you to not use any weigh bearing on your precious hands. It's fun, it moves and we get to pause our lives for a good cause...Our hands.

Tags

20 min, Jesse Schein, Flow, Heat, Standing Poses, Core, No Hands

Recordings

15:58

15 min Slow Stretchy Flow w/ Jesse
10 months ago

15 min Slow Stretchy Flow w/ Jesse

10 months ago

15 minutes goes a looooooong slow stretchy way in this well rounded sequence. Breath by breath we build heat open and slowly flow.
11:22

10 min Complete Yoga Flow w/ Jesse
10 months ago

10 min Complete Yoga Flow w/ Jesse

10 months ago

10 minutes of a FULLY packed meal with all the trimmings. We move slowly and yet we are full at the end.
05:32

5 min Neck Release w/ Jesse
10 months ago

5 min Neck Release w/ Jesse

10 months ago

5 minutes of self care for your neck.